*{
    margin: 0;
    padding: 0;
}

.traning-section{
    width: 100%;
    /* background-image: url(../img/blue.jpg); */
    padding-bottom: 50px;
}
.traning-section h1{
    font-size: 45px;
    font-weight: 600;
    text-align: center;
    padding: 25px 0px;
    text-transform: uppercase;
}

.container-h{
    width: 1190px;
    margin: auto;
    flex-wrap: wrap;
    justify-content: space-around;
    /* border: 1px solid red; */
    display: flex;
}

.training-items{
    flex-basis: 23%;
    background: white;
    /* text-align: center; */
    box-shadow: 0 0 0 1px #E2E9ED;
    margin: 10px 0px;
    padding: 20px 0px;
    z-index: 0;
    transition: 0.2s all;
  
}

.training-items h3{
    margin-left: 30px;
    font-weight: 600;
    font-size: 26px;
    display: block;
    padding: 10px 0px;
    color: #383838;
}

.training-items p{
    font-size: 18px;
    color: #3f403f;
    padding: 10px;
    margin-left: 20px;
    margin-bottom: 20px;
}

.training-items a{
    font-size: 14px;
    font-style: italic;
    text-transform: uppercase;
    padding: 8px 25px;
    margin: 10px 0px 0px 5px;
    border: none;
    color: #155fac;
    text-decoration: none;
    border-radius: 10px;
    font-weight: 500;
}

.training-items:hover{
    z-index: 1;
    box-shadow: 0 8px 50px rgba(0,0,0,0.2);
    transform: scale(1.05);
}

@media only screen and (min-width:200px) and (max-width:767px){
.container-h{
    width: 100%;
    flex-direction: column;
}
.traning-section h1{
    font-size: 36px;
}
.training-items{
    margin: 20px;
}

}